OUR BLOG
How Joint Injections Can Help Chronic Pain
It keeps you up at night until you fall asleep from sheer exhaustion. Then you wake up with it as your constant, unfriendly companion. Chronic joint pain can happen to anyone. When it does, it will bring even the strongest individual to tears because of pain,...
TOP CAUSES OF BACK PAIN
80% of American adults will experience some type of lower back pain during their lifetime, and back pain is the leading cause of disability in the U.S.—it’s no wonder that the team at Perrone Wellness treats back pain more than any other type of pain. Why do adults...
MANAGING BACK PAIN: COMMON MISTAKES AND HOW TO AVOID THEM
Back pain affects a large portion of the population and often requires proper management to reduce pain levels. However, many people make common mistakes when managing their back pain. Most back pain is predictable and preventable. This is unfortunate because many who...
HOW TO DEAL WITH POST-SURGERY PAIN
Have you recently had surgery, or are you planning to have an operation soon? Are you wondering how to manage your post-surgery pain? Sore muscles, swelling, and nerve pain are just a few of the things you might experience after an operation. Believe it or not, you...
HOW LONG DO EPIDURAL STEROID INJECTIONS FOR SCIATICA LAST
Epidural steroid injections for sciatica are often a great way to reduce or even completely block sciatica pain. This helps you go back to your daily activities. The biggest question most patients have is how long do these injections last? Before going through with...
TREATING SCIATICA PAIN
Sciatica is a specific kind of back pain that can be debilitating in severe instances. It’s also one of the most common complaints treated by the team at Perrone Wellness. It’s caused by the sciatic nerve, the biggest nerve in the body. This nerve extends from the...
7 Signs You Should Visit A Chiropractor
We all know and hate that achy feeling we get. The stiffness in our shoulders or the crick in our neck. We try to take it easier, stretch, and avoid overexertion, all to no avail. If you’ve gotten to where the pain affects your daily life, a chiropractor might be what...
Understanding Disc Herniation Causes and Treatments
Back pain is a common complaint as people age. All people have spinal discs, which act as shock absorbers. As we age, these discs dry out, degenerate and wear down over time. In these cases, the discs can be pushed out from their normal positions. This causes pain....
Why Improper Phone and Tablet Use may be Setting Your Child up for a Painful Future
It’s no question that children are being exposed to technology at younger and younger ages. With the ease of keeping your child’s favorite shows, movies and games on smart devices, it’s no longer uncommon to find children even as young as toddlers with iPhones and...
Could Your Pain be Caused by a Difference in Leg Length?
Most of us are not perfectly symmetrical. We may have a dimple only on the right cheek or maybe one ear that sits higher than the other. These features are harmless – they are a part of what makes us unique. However, some asymmetries within the body can in fact affect...

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